Vacation snacking

One of my goals has been to slowly improve what we eat. It's a combination of not wanting to eat a lot of overly processed (or sugary) foods and trying to be more sustainable at home. The kids (and I, of course!) love to snack. So I was excited to try some new recipes that I received in my WAHM-Articles newsletter. The favorite so far has been Cheerios Bars.

4 (okay 5, but I skipped one) simple ingredients; 1/2C honey, 1/2C sugar, 1/2C peanut butter and 3.5-4C Cheerios. The recipe called for peanuts, but I don't often have them at home so I upped the amount of Cheerios, it called for 3C. Heat honey & sugar until mixed and bubbling. Remove from heat & mix in peanut butter. Add cheerios & press into a greased 13x9 pan & let cool before cutting.

Clean up is WAY easier than when making Rice Krispie treats!

The kids love them and I do because: 1. I made them myself. 2. the ingredients are (mostly) natural and on hand. 3. I can pronounce all the ingredients. 4. I made them myself.

Posting a recipe is not something I have normally have ever done, but February is National Heart Month and March is National Nutrition Month. So after making and snacking on these fun bars this morning I thought I'd post my heart healthy snack for all to share.

Comments

Post a Comment

Popular posts from this blog

Summer work

Image
The past 3 years I've worked at summer camps.  I'd volunteered for 3-4 years before that at Cub Scout Day Camp for a week - it's only 1 week.  But the past 3 years I was paid staff at Camp Seawood. I enjoy working at camp.  I'm outside all day without a cell phone.  It's almost Nirvana - almost because I'm surrounded by kids.  But for the most part they're all awesome. This summer I decided to not work at camp.  I did end up volunteering at Cub Scout day camp the  last week in  June.  This is Micaela's last summer before going to NHIA.  I wanted to have time to do fun things with my kids. But I usually teach fewer classes in the summer because fewer people sign up.  It's hot, people are on vacation, it's normally a slower time of the year.  I still need bring in some income to pay for the summer adventures. I was fortunate to be able to book enough private on-site classes that covered the income I would have made at summer camp.  Hint:  s
Read more

Quotes

Every morning I post a quote on Facebook.  Occasionally I'll post a second, but usually just the one. A while back someone asked me why I do it.  That was all they would see from me for an entire day sometimes.  They told me they're on Facebook to see what we're all up to and the quote didn't tell them much about me. A few others have liked, loved, and/or commented on the quotes.  Apparently they enjoy them. I read a quote every morning and I share it.  They are random, not on any specific topic or theme.  As I read and post them I spend a few minutes thinking about them and how they impact me or what is going on with or around me.  It's like a thoughtful meditation that helps me to mentally set up the day ahead of me. I hope you enjoy them as much as I do.
Read more

Climbing out of a well

Image
I was having an email conversation with a friend who was cautioning me not to be persuaded to do something for someone.  And suddenly all I could think of was that I was at the bottom of a well.   I wrote: I feel like I’m at the bottom of a well and trying to climb up wet sides.  I keep slipping backwards and am not making quick progress. And honestly, that's what I feel like.   I feel guilty saying I'm behind because my mom died.  And it's not completely that, it's almost 2 weeks of driving to a hospital out of state every other day.  It's 2 1/2 months of driving weekly 2 states away to visit.  It's the guilt I was feeling for not driving down more frequently.  It's the time spent in the car, 4-6 hours each trip, plus the time spent visiting.  During all that driving and all that visiting I wasn't getting any work done on my business or volunteer work.  I wasn't getting projects and housework done at home.  I wasn't doing fun summ
Read more