Have you taken a Healthy Heart Check Up? This Valentine's Day take a few minutes for yourself and see how healthy your Heart is and what you can do to lead a Healthy Heart lifestyle.
This checkup is part of the Go Red for Women Campaign, encouraging all of us to lead healthy and happy lives. A sobering statistic is that sudden cardiac arrest is the number 1 cause of death of women in the United States. This is a statistic we can change by just making small changes in our diets and lifestyles.
Happy Valentines Day and Happy National Heart Month!