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Showing posts from August, 2009

Hurricane surf

I think it is natural human curiosity to want to see our natural world when it is altered by weather. I base this assumption on the number of weather documentaries and large crowds of people who flock to the beach during storms. However majestic those large crashing waves look, we all need to remember that storm charged surf can be very, very dangerous.

When a storm or hurricane passes off short it creates storm surge. This is an increased tide caused by the pressure of the winds around the storm. The
National Weather Service has a really good webpage that illustrates this.

Waves are very powerful and heavy. According to the National Weather Service water weighs approximately 1,700 pounds per cubic yard. This is strong enough to damage buildings, and can more than certainly knock you off your feet into the surf. You can be pulled away from shore or pushed back on to it.

Despite the draw of going to look at the rough surf - please refrain from doing so. During storm surge it is bes…

Back to school shopping - the medical checklist

In some parts of the U.S. kids are back to school already. My older children return to school in just a few weeks. The stores are busy with all their back to school sales and we're all getting ready for the first day of school.

When you're getting your kids ready to return to school there may be some additional school supplies you'll need to shop for - updated prescriptions.

If your child has a prescribed medication that you provide to the school nurse this is a good time to review if your prescription is current and won't expire during the school year. If you provide epi-pens, asthma inhalers, nebulizers or other medications, read the packaging for expiration dates. If it will expire before the end of the school year take the extra time BEFORE school starts to refill the prescription. Three months from now when everyone is busy with school, sports and other extra curricular activities you may not remember to replace the expired epi-pen that you gave to the school n…

So what's in your first aid kit?

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Okay, the title is a bit of a play on those credit card commercials: ".. so what's in your wallet?..." the character on the screen asks. My question is "So what's in your first aid kit?". What is the one thing in your kit that you use the most? For me that would be adhesive bandages, aka 'bandaids'. Like most households with kids, we have a lot of skinned knees, toes, elbows, shins, hmmmm... almost any part of the human body! So I stock up on all different sizes of adhesive bandages to keep with my kids cuts and scrapes. A long time ago B.C. (before children) my most used first aid supply was probably the insect repellent I kept in my kit.

So what do you use the most of out of your first aid kit?

What is an AED?

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I frequently am asked what an AED is. An AED is abbreviation for an Automated External Defibrillator. An AED is used in conjunction with CPR to try to restart the heart during Cardiac Arrest.

Using an AED is very simple. Different models and manufacturers of AED's can look different but they all operate the same way. AED's have voice prompts that will guide you through how to use it, in addition there are step by step directions inside the front cover. The are actually very few steps to operate an AED, but to make it even easier I've broken it down into several steps:



Step 1 Turn the AED on. On models with a hard cover the button to open the cover is the on/off switch. On models with a soft cover there will be a green on/off button.

Step 2 Take out the package with the AED pads. Open the package and place the pads on the person following the pictures on the back of each pad. Each pad will have a picture of where it should be placed. Please note that the pad must be a…