Friday, November 11, 2016

Post election thoughts

The thoughts expressed here are solely my own.  I feel the need to state that up front.  I'm striving for neutrality and fairness.

3 days ago we voted.  As in any election, only one candidate can win.  Unlike past elections, the response has been quite different this time.  This whole election cycle has been different than most, a large part of this I feel belongs to Facebook, Twitter, and social media.  Another part of this is how we perceive everything we see on a screen as truth.  Whether that screen be in our living room, on a desk, or in our hand.  This was not a clean campaign on either side.  And many non-candidate groups ran their own negative ads or portrayed the candidates out of context.  I personally found it hard to judge the positive merits of the candidates while being overwhelmed with the negatives.

More so in this campaign than in others I think we have made our decision and judgments based on the character we see of the candidate from words and actions that we have seen on a screen.  Possibly knowing (or not) that the presenters of that information only want us to see what they want us to see.  And this is what is making it harder for those whose candidates did not win.  Fear of the reality of many of the phobic or unkind (I'm not a fan of the word hateful, although it can apply) statements made by candidates is not being weak or unreasonable.  Unkind statements about the supporters of the candidates who did not win is not necessarily a move in the direction of a unified and supportive country either.  What we need though is a unified hope that the unkindness being shown currently and in the past will not be the reality in our future.

I've seen friends online who have been mad, happy, sad, gloating, despairing, or complaining about the others who do not feel as they do.  I think this is what upsets me the most.  I posted something similar to this on Facebook, and I don't think anyone has unfriended me yet.  But I'm purposefully not reading the posts of some of my friends because I don't think they realize how hurtful or despairing their words may seem or how out of character they seem to me as I read their posts.

Another thought is that we are often braver posting things online than we would say in front of a large group of people.

Maybe because I'm laying low today recovering from the flu, I looked up both candidates speeches after the election.

Donald Trump's acceptance speech posted on CNN

Hillary Clinton's concession speech posted on CNN

I could not find text of concession speeches for Gary Johnson or Jill Stein.

After reading both speeches, reading one of Bernie Sander's post-election posts, and reflecting upon the past few months, I've decided on a few things.  And yes, I originally voted for Bernie Sanders.  However, that does not define who I voted for this past week.  I visited a few candidate review sites and took some online polls that showed me candidates whose platform matched my opinions on the issues.  It was pretty eye-opening for me.

Our country and our government is more than just our elected President.  We have a democracy with a systems of checks and balances.  It is not perfect, but it is not a dictatorship.  Laws and rules are discussed and voted upon in our Senate and House of Representatives.  Choosing our Senators and Representatives is as important a decision for us as is our vote for President.  If you are unhappy with something - contact your Senator or Representative.  Make your voice heard.  Complaining without taking action is like yelling into the wind.  No one is really going to hear you.  Same for regional or local concerns.  Have you attended a meeting in your community? Have you met your Selectperson, Town Counselor, Mayor, or Representative?  Have you volunteered in your community?  Complaining about something, or making negative posts on social media, is not solving anything.  Show up when your elected officials hold a meeting.  State your opinion, vote at local and regional elections.  Honestly I think one of the things that sometimes irritates me the most are the people who complain about things who refuse to get involved in anything that will bring about a solution to what they are complaining about.

Volunteer in your community.  Do something to make your immediate world a better place.  Okay, I know that sounds like a line from the Girl Scout Law, and you're right.  Make the world a better place is part of the Girl Scout Law.  I'm also a Girl Scout leader and I honestly believe that each and every one of us has the ability to make our communities great.  That's one of the reasons I volunteer with Girl Scouts, Boy Scouts, in my town and at my kids schools.  Step up, you'll be surprised at the new friendships you'll make and the differences you can make in your community and in other's lives.

Show empathy.  It's not that hard.  Being upset that your candidate did not win is not a result of 'everyone gets a trophy for participating' that I keep seeing on Facebook.  The difference this time is that not everyone was online as much in past elections as they were in this one   People are more willing to put their feelings out there, show empathy.  I'm trying to stay neutral here, but phobic, racial, and sexist statements hurt and are frightening.  Many of us know that, some folks just don't.  Using this type of language and actions are just inappropriate and can violate someone's rights.  The rights that we all enjoy and are reminded of today.  It's Veteran's Day and many fought to preserve our rights to free speech and our right to be upset or overjoyed.  Be respectful that my opinion is different than yours.  Show others the respect that you expect others to show you.

Respect and honor that each and everyone one of us is different.  I know I'm mentioning respect twice, but I think it needs to be said twice.  I am honored to consider so many diverse and wonderful people to be my friends.  I am also thrilled that we don't have the same opinions on everything.  Its our differences that make us beautifully unique.  We need to cherish, honor, and respect those differences and not try to destroy them.

Play nice in the sandbox.  Or more accurate - play nice on social media.  Stop bashing each other.  This goes for everyone, not supporters of one candidate over another.  Play nice in the real world as well.  Would you be so quick to make a rude political statement to someone in line at the supermarket as you would on Facebook?  Don't be so quick to judge someone's beliefs or opinions based on their gender or appearance. How I look does not always represent who I voted for or what I believe in.

So to recap:

  • Get involved.  Express your opinion in a positive forum for change.
  • Volunteer.  You can make your community a better place by volunteering and being involved.
  • Show empathy.  Respect others.
  • Respect and honor our unique differences.
  • Play nice. Don't judge others without knowing them.

I'm sure I can come up with more thoughts, but these are enough for now.  I'm saddened by the vitriolic comments I see online and hope we can all honor each others difference to move forward in a positive direction.

Peace, respect, honor, and cherish each other.     gailk

Monday, October 24, 2016

Teachers rock

Last night I saw a linked post a friend posted. And I read it. And it was awesome. So of course, I reposted it. Since I'm not feeling original this morning I'm sharing what I posted:

Honestly, I've discovered I love substitute teaching. However I will admit I would never would want to do it full time. Teachers put in hours of work outside of the school day. They leave me these detailed plans on how to run their classroom when they schedule a day off or are out sick. Could you imagine creating an entire plan for the day for someone to cover for you while you are ill? Teachers rock and they totally deserve our respect.

Sunday, October 2, 2016

Pawtuckaway North

A few weeks ago I did something I've never done before, I went hiking alone.  I've always had my kids with me, or gone with a friend.  This time I went alone.

It was the first day I was not scheduled to teach or work for someone.  I had a lot of work to do for my businesses, but I decided I really needed a mental health day.  I also had to be back to pick Jacob up from school to get him to New Heights, so I picked Pawtuckaway since it was close by.

It was a great hike!  The top of the North Mountain does not have stunning views, in fact I walked around a bit before I realized I was at the top.  There are a lot of trees, and Pawtuckaway is not a tall mountain.  Parts of the trail were pretty steep and I had to climb rocks.  Not what I was expecting, but it was a great hike.

Yes, I climbed up this.  And another slope that was all rock.

The view from the top.

I had a few reasons for trying solo hiking.  Mostly I needed time to think and recharge.  It was really cathartic to just focus on putting one foot in front of another and to figure out how to climb one of the rocky slopes.  It was relaxing to just sit at the top and do nothing but listen to the wind.  The only sounds I heard were chipmunks, a flying hawk, and my own breathing.  I only came across a few other hikers.  It was a completely different experience, and I really enjoyed it.

Next hike will be with others, I'm chaperoning Jacob's school trip to Mt. Cardigan and we'll be there for 3 days.  I doubt it will be quiet.  But it will be fun.

Tuesday, September 20, 2016

Climbing out of a well

I was having an email conversation with a friend who was cautioning me not to be persuaded to do something for someone.  And suddenly all I could think of was that I was at the bottom of a well.  

I wrote:
I feel like I’m at the bottom of a well and trying to climb up wet sides.  I keep slipping backwards and am not making quick progress.

And honestly, that's what I feel like.  

I feel guilty saying I'm behind because my mom died.  And it's not completely that, it's almost 2 weeks of driving to a hospital out of state every other day.  It's 2 1/2 months of driving weekly 2 states away to visit.  It's the guilt I was feeling for not driving down more frequently.  It's the time spent in the car, 4-6 hours each trip, plus the time spent visiting.  During all that driving and all that visiting I wasn't getting any work done on my business or volunteer work.  I wasn't getting projects and housework done at home.  I wasn't doing fun summer things with my kids.  It's that phone call of 'come down now' and several days of just getting through the basics.  It's a lot of things that didn't get done.  And now they need to be completed and I haven't started them.

And suddenly I'm at the bottom of a well looking up.  And each stone is something that needs to be done so that I can get out of the well and onto level ground.  Except that there are so many things keeping me from climbing up each stone.  I have scheduled classes to teach, my kids need rides to their activities.  I have housework to do.  It's mid September and I've finally posted October classes, but not advertised them yet.  I have organizations emailing to schedule classes and I can't fit everyone in because I don't have the rest of my fall schedule on my calendar.  The stones are wet and slippery and there are just too many of them.

It's overwhelming.

I'm scattered.  And not doing well at keeping up and replying to everyone's needs.  I'm not drowning or treading water, I'm just standing at the bottom of the well looking up at all the myriad things that should have been done that are still waiting for me to reach out and tackle them.

I need several days of no scheduled activities to get caught up.  But my calendar is pretty booked.  I also need a day or two somewhere to just decompress and breathe.  Trying to pick which to do on a day I have a few hours open is my current challenge.  Do I get caught up and climb a bit out of the well or do I take a few hours away to re-energize?  Do I start to climb up the well or do I take a moment to regroup, focus my energies and spirit before beginning the climb?

I think I will go for a local hike, and return to begin the climb.

Thursday, September 8, 2016

Goodbye Grammy

Cancer is an evil thing.  I haven't posted regularly about it, but we've been driving to CT almost weekly to visit my mom.  She seemed to be holding her own.  And then a quick phone call the day before we were planning on driving down... 'can you come now, we don't think she is going to make it through the night'.

In under 30 minutes we're all in the van headed south. Plans for the afternoon and evening forgotten. I don't think any of us realized what we were going to see when we got there.  She did so well to hide the pain and discomfort on our last visits. It was upsetting for the kids as this was not the way they remembered her.  This was the beginning of the end.  She was asleep due to the pain medications, but not completely pain-free.  She seemed so close to passing and leaving the pain behind. But then she lingered, and didn't seem to get better, but did not get worse.  So we drove home late that night.

The next morning John and I went down alone.  We stopped in Boston on the way to let Becca know what was happening.  I did not want her to hear via text, phone or Facebook.  We brought her the quilt Grammy had been working on and that members of my mom's quilt guild had finished for her.  It was an even longer drive going to Boston first, but we eventually arrived.  And sat, and waited.  I held her hand and we all talked.  And she continued to linger.  So we headed home, thinking of what we could re-arrange to come down again soon.  But before we got home we received a text from my dad.  She had passed away a few minutes ago.

It's sad, but it was expected.  It's awkward to say we welcomed her death.  But to be in so much pain is not something you wish for anyone.  We are all very sad, but thankful that she is no longer in pain.

Goodbye Mom.

Saturday, August 20, 2016

Summer 2016

We've had a super busy summer.  Not the lounge around lazy days of summer type of summer, but a working, traveling type of summer.

In early June I wrote a quick post about my mom.  She was hospitalized suddenly and the diagnosis was terminal cancer.  This began a summer of driving down to the hospital roughly every other day for about a week, and then weekly drives to a rehab hospital, and then to her home.  Each drive is 2 or more hours each way so I'm spending 4-5 hours in the car just driving one day each week.

In between, we had summer camps and classes.  Almost every day had something scheduled.  On the days we were home we were busy with housework and paperwork.  There is a lot of administrative work in running a small business.

Suddenly it's the middle of August.  And we've done very little as a family.

This past week we took two day trips as a family.  We went to the Flume.  We took the Downeaster to Portland, ME.  We bickered a bit, we hung out as a family, and we were pretty much offline while doing it.   We visited my mom on her last birthday today.

Over the next week, we're going to try to fit in a few more family activities.  Our eldest daughter will move into her college dorm in just over a week and it will be months before all of us are home again.

It's been a super busy summer, and I'm super behind on a lot of class scheduling.  My class schedule is mostly posted through the end of September.  I think I'm missing a class and I still have to create a schedule for the rest of the fall.  It will get done eventually.  At the moment I'm focusing on time with my husband and children before the start of the school year.

Sunday, July 3, 2016

Reduced class schedule for the summer

This is turning into a very busy summer. We'll be driving to CT about once a week, 2 kids have camp, I'm working at a camp for 3 weeks, and we're trying to fit in some family fun before our oldest leaves for college this fall.

This means my class schedule is reduced.  There is no Saturday Heartsaver course this month.  Too many conflicts means that I do not have an open Saturday to offer a weekend class.  The next Saturday course will be Saturday, August 6th.

Tuesday, June 14, 2016

Never good enough

No matter what I say or do, it is not the right thing.

I know no one reads my blogs, but I enjoy them. Even if I don't write as often as I should.

Tonight I am just sad.  I never seem to have the right words, or am not completely present when others expect me to be there.  I don't do enough, but I'm always exhausted trying to keep up.  I start to wonder why I continue to try, but then something else pops up that I need to do.  So no time to think.

Time to sleep, my day starts so early and ends so late.  What I do is often not enough.  Struggling to do more in the small space of time each day allows.  But it never seems good enough for those who judge by what I do not by the intent behind it.

I just need a few hours to sleep so I can start each day over again and hopefully do better.  I know it will never be good enough for those with super high standards that I will never reach.  But I will try.

Sunday, June 5, 2016

Sudden change of schedule

Sometimes life throws you a curveball.

Friday night I get a few texts and a phone call.  My mom is in the hospital, and it does not look good.  Can I come down right away?

I have a class scheduled for Saturday.  Granted it is a small class, but I have students who have paid for a course.  I am a Training Site of 1.  I do not have a backup instructor.

I spent part of Saturday's class checking my phone.  Surgery scheduled for Tuesday.  I have classes Sunday, Monday, & Tuesday.  I start emailing all my students.  Sunday's class for a Girl Scout troop will be rescheduled.  Tuesday's class rescheduled.  I finish my class, run home for dinner, and hit the road.  She's been transferred to a hospital about an hour & a half away.

This is cancer.  It is huge.  She is in a lot of pain.

The challenge with being self-employed is I can't call in sick.  When I have to reschedule classes it impacts more than just me.  Tuesday's students are rescheduled for 2 different days.  My schedule will be in flux this week.  On top of my class schedule is my daughter's upcoming graduation, a Girl Scout camporee and a graduation party.  It's a lot of overwhelm.

I'll be doing my best to keep up.

Sunday, April 17, 2016

Blog neglect

I love having a blog, I love writing.  The challenge is that lately I have less and less time to write.

I own 2 small businesses. When things get busy some things get pushed to the side.  Writing in my blogs is one of them.

Last October the 2015 Guidelines for CPR & First Aid were released.  Shortly thereafter a price increase for training materials was announced.

Since then I have been taking instructor update courses and preparing for a price increase in my courses.  I've also been teaching and awful lot.  Awful lot is my term for, well... quite a few classes.  It's my generic term for, well, quite a few or an awful lot, of classes on my schedule.  You see, in addition to my community courses, I teach courses for businesses and organizations.  I've been traveling quite a bit the past few months and next month is shaping up to be just as busy.

What this means is my blogs get neglected. :(  For example, I started this post 2 days ago, and 2 days later I'm finally finishing it.

What I need to do is schedule writing time into my weekly schedule so that I do not continue to neglect my blogs.

Tuesday, March 15, 2016

Beware the Ides of March

Every March 15th we say this.  This morning I was wondering... what exactly does Ides mean?  What is an Ide?  Or is the singular Ides?  I think it means something like mid or middle... Inquiring minds want to know.

So I looked it up.  Google is always a good friend when I'm curious about something.

According to, Ides comes from the Latin word idus, roughly marking the 15th day of March, July & October and the 13th day of the other months of the year.  It's the halfway point of each month.  

The Ides of March is a metaphor for impending doom.  Julius Caeser ignored the warning "Beware the Ides of March" and was stabbed in the back on March 15, 44 BC - also giving us the term backstabber.

This is just my summarized version, use the link above to read the full explanation.

Friday, February 5, 2016

Spinning in circles

I think we all start the new year off with resolutions, goals or just really good intentions.  And then, well, life just gets in the way.

One of my 2016 goals was to blog more.  And well, you can see where I'm at with that.

Part of my excuse is that I am currently spinning in circles.  I came down with a mild head cold in early January.  I laid low, rested, drank fluids, and was back at full steam in just a few days.  But I also jumped right into a new exercise routine, got busy, forgot to keep up with the fluids... and relapsed into a miserable head and chest cold that lasted almost a week.  I can't think clearly when I'm sick so a lot of things did not get done. But enough about my whining.

At this exact moment, I am sitting at my computer, it's snowing outside, the littles are up and we have our first snow day of the school year.  I'm not subbing because of the snow day.  Good day to get caught up on blogging right?  Except I'm still spinning in circles.  I have so many tasks to catch up on that I've been in squirrel project mode jumping from one to the other trying to move them forward.... and not completing anything.  {sigh}

The snow day is a blessing and a curse.  I'm home for the day with the kids.  Home to work, but also taking care of 4 kids who also need my attention.  I'm thinking this might turn into an I do not have enough coffee in this house type of day.

Tuesday, January 12, 2016

The winning CPR meme

Several months ago I entered a meme contest.... and I won!  I had several entries and I realized today I never posted all of them or my winning entry.  So here it is.